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SCIENCE

Why Cold-Pressed Matters

Team Laxmi· 4 min
Why Cold-Pressed Matters

Walk into any supermarket and you'll see the phrase stamped on bottles — 'cold pressed', 'kachi ghani', 'first press'. Most of it is marketing dust. Let's cut through it.

What 'cold pressed' actually means

The seed — mustard, groundnut, sesame, coconut — contains oil trapped inside the cell walls. To release it, you crush the seed. The moment you crush, you create friction. Friction creates heat. And heat above ~40°C starts to damage the oil's most delicate compounds: the omega-3s, the antioxidants, the aromatic molecules that give the oil its character.

Cold pressing is a simple rule: keep the crush temperature below 40°C. That's it. No chemistry, no marketing — just a thermometer and patience.

Why the industry gave it up

A modern oil refinery extracts 45–48% of the oil from a mustard seed using solvents (usually hexane) at temperatures over 200°C. A wood kolhu running cold pressed gets maybe 28–32%. That's almost half the yield.

To compete on price, almost every brand on the shelf went from kolhu → expeller press → solvent extraction → refining. The oil became cheaper. It also became blander, nutritionally weaker, and — depending on the solvent residue — riskier.

How we verify it

We source from wood-kolhu partner mills across Rajasthan. Every incoming batch lands at our Jaipur lab, where we test:

  • Free Fatty Acid (FFA) levels — tells us if the oil was over-pressed or heat-stressed
  • Peroxide value — measures freshness
  • Moisture — too high = short shelf life, signal of adulteration
  • Single-seed purity — mustard oil that's 30% palm is very common; our tests catch it

If a batch fails any parameter, it doesn't ship. We don't 'blend to pass'. We return it.

What it means for your tadka

Cold-pressed mustard oil bites you back when you heat it in a kadhai — that sharp, pungent smoke is allyl isothiocyanate, the compound that vanishes in refined oil. It's what your grandmother's rasam tasted like.

If your oil doesn't smell like the seed, it's not the seed anymore.

Laxmi Edible Oils — Cold-Pressed, Lab-Tested Oils from Jaipur